Your first class

Never done yoga before?

Good.

Before class

You need

  • A yoga mat
  • Comfortable clothes
  • Enough space to move
  • An internet connection
  • One hour

During class

You don't need to

  • Touch your toes
  • Know Sanskrit
  • Be flexible
  • Look like an Instagram yogi

After class

What to expect

  • You'll probably notice something.
  • That's the point.
An hour with Romeo

A glimpse into sixty minutes on the mat.

Romeo returns to the same shape at the beginning and the end of class, so you can feel, not just hear about, what changed.

01

Arrive & move

Take a breath. Get on the mat. Build heat, mobility and awareness.

02

Challenge

Explore something your body hasn't done before, with Romeo watching.

03

Reset & notice

Slow down. Same movement, different body.

Find your class

Start with the one that fits you.

Morning Sessions for BeginnersBeginners
FoundationsBeginners

Morning Foundations

A welcoming starting point for people new to yoga, or returning after a break. Breath, basic shapes, no pressure.

Romeo Mahato 60 min7:30 – 8:30 AM IST
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Relaxation for Beginners, Evening SessionEvening
FoundationsBeginners

Evening Unwind

The same beginner-friendly class at the end of the day, ideal if mornings don't work, or you're joining from Europe or the Americas.

Romeo Mahato 60 min7:00 – 8:00 PM IST
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Yoga teacher leading an intermediate early morning practice in a calm, light-filled Intermediate
Strength & FlowIntermediate

Early Morning Practice

For practitioners who already have a yoga practice and want to build strength, mobility, control and deeper awareness.

Romeo Mahato 60 min6:00 – 7:00 AM IST
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Stay connected

Class reminders, the occasional note from Romeo, and first word when a new month opens. No noise.

Book This Month